Exercise Library / Chest

Reverse-Grip Dumbbell Press

How to do the Reverse-Grip Dumbbell Press with proper form, step by step.

Muscle group: Chest
Equipment: Dumbbell

Video: “How to do a Dumbbell Reverse Grip Bench Press | Tiger Fitness” by Tiger Fitness on YouTube.

How to do the Reverse-Grip Dumbbell Press

A Weightlifting exercise targeting Chest, performed using Dumbbell.

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