GymGod App Icon GymGod App Name

Exercise Library / Chest

Wall Push-Ups

How to do the Wall Push-Ups with proper form, step by step.

Muscle group
Chest
Wall Push-Ups video demo

Video: “How to Do Wall Push Ups: A Guide from Physical Therapists” by Hinge Health on YouTube.

How to do the Wall Push-Ups

  • A Bodyweight exercise targeting Chest, performed with no equipment.

Track your Wall Push-Ups progress

Getting stronger means beating last time. GymGod shows your last weights and reps for every exercise, including this one, so you always know what to beat.

More chest exercises

Archer Push-UpsBench PressButterfly (Pec Deck)Cable FlyChest Fly (Machine, Bent Arm)Chest Fly (Machine, Straight Arm)Decline Bench PressDiamond Push-UpsDumbbell Bench Press

Browse all 173 exercises →