Exercise Library / Chest

Chest Fly (Machine, Straight Arm)

How to do the Chest Fly (Machine, Straight Arm) with proper form, step by step.

Muscle group: Chest
Equipment: Machine

Chest Fly (Machine, Straight Arm) video demo

Video: “How to PERFECT The Pec Deck | (CHEST FLY MISTAKES & TIPS)” by Colossus Fitness on YouTube.

How to do the Chest Fly (Machine, Straight Arm)

A Weightlifting exercise targeting Chest, performed using Machine.

Track your Chest Fly (Machine, Straight Arm) progress

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