Every Feature in the Gym Log With an AI Coach

Your last weights, reps, and goals on screen the moment you need them, a coach that runs on your iPhone, and nothing standing between you and your next set.

First 3 workouts free. No account needed.

New

Your AI Workout Coach

Coaching built from your own training history, running entirely on your iPhone.

A Routine in a Few Taps

Get a routine made for you that stays consistent, so you can progressively overload instead of starting over.

Tips From Your History

Advice based on what you've actually lifted, not generic tips.

A Recap After Every Workout

Finish your last set and see what you did and where you improved.

Private, On-Device AI

The coach runs on your iPhone. No account, no cloud AI. Requires iOS 26 or later.

160+ Exercises & Growing

From heavy compounds to isolation finishers, find any movement in seconds, with form guidance for every one.

  • Detailed exercise instructions
  • Filter by muscle group or equipment
  • Add custom exercises
Exercise Library

Routines Built for Progressive Overload

Let the AI coach build your routine, run a proven program, or build your own. Every option is a workout planner and tracker in one.

9 Proven Programs

Run one of 9 popular strength programs with progression and rest times built in.

Build Your Own

Drag and drop exercises, set your own sets and rest, and plan your whole week.

Auto-Progression

Your next weight, already calculated. Targets rise from what you actually lifted, with recalibration prompts when you need them.

A Weightlifting Tracker That Never Forgets a Lift

Walk into every session knowing exactly what to beat.

Last Session on Screen

Your last weights, reps, and goals appear the moment you start an exercise. No scrolling, no guessing.

PRs Caught Automatically

New personal records are detected instantly, with full PR history, achievement badges, and total volume stats.

Progress Photos

Store progress photos privately and compare them side by side over time.

Rest Timer

A customizable rest timer starts automatically between sets and alerts you when it's time to lift.

Progress Tracking

Switch From Strong, Hevy, or Fitbod in Minutes

Don't start over. Bring your workout history with you and keep every PR you've already earned.

  • Import your history from Strong, Hevy, or Fitbod
  • No account, no email, no password
  • Your data syncs through your own iCloud

Full featured like Hevy.

Private like Apple Fitness.

We track workouts, not people.

A Workout Tracker Built for iPhone and Apple Watch

Native to the devices you already train with.

iPhone Experience

Fast logging, Dynamic Island updates, and Lock Screen widgets keep your workout one glance away.

Apple Watch App

Log sets from your wrist with your phone in your pocket, and jump into your next workout from a complication.

iCloud Sync & Apple Health

Every lift syncs between iPhone and Apple Watch through iCloud and saves to Apple Health.

Every Detail, Built for the Gym Floor

Less tapping, more lifting.

Freestyle Logging

No plan today? Start logging anyway

Repeat & Reorder

Repeat past exercises or reorder on the fly

Notifications

Lock Screen and Dynamic Island updates

Dark Mode

Easy on the eyes, day or night

Don't Waste Another Workout. Log It.

Every session you don't track is a PR you can't chase next time. Download GymGod now and log your next workout free. No account, no setup.