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Exercise Library / Chest

Archer Push-Ups

How to do the Archer Push-Ups with proper form, step by step.

Muscle group
Chest
Archer Push-Ups video demo

Video: “Archer Push Ups Tutorial | With Progressions” by Andrew Alinda on YouTube.

How to do the Archer Push-Ups

  • A Bodyweight exercise targeting Chest, performed with no equipment.

Track your Archer Push-Ups progress

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