Iso-lateral Shoulder Press

How to do the Iso-lateral Shoulder Press with proper form, step by step.

Muscle group: Shoulders
Equipment: Machine

Video: “Iso-Lateral Shoulder Press | Kahma 24:7 Gym Clyde North Machine Tutorial” by kahma 247 Gym Clyde North on YouTube.

How to do the Iso-lateral Shoulder Press

A Weightlifting exercise targeting Shoulders, performed using Machine.

Track your Iso-lateral Shoulder Press progress

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