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Exercise Library / Shoulders

Powell Raise

How to do the Powell Raise with proper form, step by step.

Muscle group
Shoulders
Equipment
Dumbbell
Powell Raise video demo

Video: “How to Perform Powell Raises (on the Floor) Correctly” by Vitruvian Health on YouTube.

How to do the Powell Raise

  • A Weightlifting exercise targeting Shoulders, performed using Dumbbell.

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