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Exercise Library / Glutes

Seated Hip Abduction

How to do the Seated Hip Abduction with proper form, step by step.

Muscle group
Glutes
Equipment
Machine
Seated Hip Abduction video demo

Video: “HOW TO USE THE SEATED ABDUCTION MACHINE | Coach Kelly Cues” by Kelly Matthews on YouTube.

How to do the Seated Hip Abduction

  • A Weightlifting exercise targeting Glutes, performed using Machine.

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