Exercise Library / Arms

Single Arm Dumbbell OH Triceps Extensions

How to do the Single Arm Dumbbell OH Triceps Extensions with proper form, step by step.

Muscle group: Arms
Equipment: Dumbbell

Single Arm Dumbbell OH Triceps Extensions video demo

Video: “How to Do Triceps Dumbbell Extensions” by LIVESTRONG on YouTube.

How to do the Single Arm Dumbbell OH Triceps Extensions

A Weightlifting exercise targeting Arms, performed using Dumbbell.

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