Exercise Library / Arms

Single Arm Overhead Cable Extension

How to do the Single Arm Overhead Cable Extension with proper form, step by step.

Muscle group: Arms
Equipment: Cable

Single Arm Overhead Cable Extension video demo

Video: “Cable Overhead Tricep Extensions: You're Probably Doing This WRONG – Fix It Now” by Leo Fanner on YouTube.

How to do the Single Arm Overhead Cable Extension

A Weightlifting exercise targeting Arms, performed using Cable.

Track your Single Arm Overhead Cable Extension progress

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