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Scapular Pull-Ups

How to do the Scapular Pull-Ups with proper form, step by step.

Muscle group
Back
Equipment
Bar
Scapular Pull-Ups video demo

Video: “Scapular Pull Ups (Beginner to Advanced Progressions)” by Zack Henderson on YouTube.

How to do the Scapular Pull-Ups

  • A Bodyweight exercise targeting Back, performed using Bar.

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