Exercise Library / Legs

B-Stance RDL

How to do the B-Stance RDL with proper form, step by step.

Muscle group: Legs
Equipment: Dumbbell/Barbell

Video: “How To Do A B-Stance Romanian Deadlift” by Jack Hanrahan Fitness on YouTube.

How to do the B-Stance RDL

A Weightlifting exercise targeting Legs, performed using Dumbbell/Barbell.

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